Andrea Soardi 500m row
500
Meters
2:21.8
Time
2:21.8
Pace
26
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 30 |
| Stroke Count | 71 |
| Drag Factor | 161 |
December 19, 2018 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:21.8 | 500 | 2:21.8 | 123 | 722 | 26 | 30 |
| 0:31.9 | 100 | 2:39.5 | 86 | 596 | 5 | 30 |
| 0:29.7 | 200 | 2:28.5 | 107 | 667 | 5 | 28 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 6 | 30 |
| 0:27.4 | 400 | 2:17.0 | 136 | 768 | 5 | 31 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 5 | 31 |
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Workout Graph
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