Andrea Soardi 5000m row
5,000m
Meters
23:16.6
Time
2:19.6
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 31 |
| Stroke Count | 717 |
| Drag Factor | 158 |
December 19, 2018 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.6 | 5,000m | 2:19.6 | 128 | 742 | 31 |
| 4:58.6 | 1,000m | 2:29.3 | 105 | 661 | 30 |
| 4:36.3 | 2,000m | 2:18.1 | 133 | 756 | 31 |
| 4:28.9 | 3,000m | 2:14.4 | 144 | 795 | 31 |
| 4:37.9 | 4,000m | 2:18.9 | 130 | 749 | 31 |
| 4:34.8 | 5,000m | 2:17.4 | 135 | 764 | 31 |
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Workout Graph
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