Andrea Soardi 1x2500m/2:30r row
2,500
Meters
11:29.6
Time
2:17.9
Pace
146
Calories
| Rest Distance | 507 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 3,007 |
| Overall Time | 13:59.6 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 31 |
| Stroke Count | 2 |
| Drag Factor | 160 |
December 21, 2018 22:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.6 | 2,500 | 2:17.9 | 133 | 759 | 31 | |
| 11:29.6 | 2,500 | 2:17.9 | 133 | 759 | 31 | |
| r507 |
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Workout Graph
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