Andrea Soardi 1x2500m/2:30r row
2,500m
Meters
11:29.6
Time
2:17.9
Pace
146
Calories
Rest Distance | 507m |
---|---|
Rest Time | 2:30.0 |
Overall Distance | 3,007m |
Overall Time | 13:59.6 |
Average Watts | 133 |
---|---|
Calories Per Hour | 759 |
Stroke Rate | 31 |
Stroke Count | 2 |
Drag Factor | 160 |
December 21, 2018 22:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:29.6 | 2,500m | 2:17.9 | 133 | 759 | 31 | |
11:29.6 | 2,500m | 2:17.9 | 133 | 759 | 31 | |
r507m |
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Workout Graph
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