Andrea Soardi 3x750m/2:00r row
2,250m
Meters
10:19.2
Time
2:17.6
Pace
130
Calories
| Rest Distance | 1,065m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,315m |
| Overall Time | 16:19.2 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 30 |
| Stroke Count | 472 |
| Drag Factor | 158 |
December 23, 2018 22:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.2 | 2,250m | 2:17.6 | 134 | 762 | 30 | |
| 3:28.7 | 750m | 2:19.1 | 130 | 747 | 30 | |
| 3:29.7 | 750m | 2:19.8 | 128 | 740 | 30 | |
| 3:20.8 | 750m | 2:13.8 | 146 | 802 | 30 | |
| r1,065m |
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Workout Graph
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