Andrea Soardi 1000m row
1,000m
Meters
4:57.6
Time
2:28.8
Pace
54
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 157 |
December 23, 2018 23:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.6 | 1,000m | 2:28.8 | 106 | 665 | 28 |
| 1:06.7 | 200m | 2:46.7 | 75 | 559 | 28 |
| 0:59.2 | 400m | 2:28.0 | 108 | 671 | 28 |
| 0:57.9 | 600m | 2:24.7 | 115 | 697 | 29 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 28 |
| 0:59.0 | 1,000m | 2:27.5 | 109 | 675 | 28 |
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