Andrea Soardi 5x750m/1:00r row
3,750m
Meters
17:25.4
Time
2:19.3
Pace
213
Calories
| Rest Distance | 852m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,602m |
| Overall Time | 22:25.4 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 35 |
| Stroke Count | 764 |
| Drag Factor | 139 |
December 31, 2018 18:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:25.4 | 3,750m | 2:19.3 | 129 | 744 | 35 | |
| 3:20.4 | 750m | 2:13.6 | 147 | 805 | 37 | |
| 3:25.5 | 750m | 2:17.0 | 136 | 768 | 34 | |
| 3:28.0 | 750m | 2:18.6 | 131 | 751 | 37 | |
| 3:31.2 | 750m | 2:20.8 | 125 | 731 | 35 | |
| 3:40.4 | 750m | 2:26.9 | 110 | 679 | 34 | |
| r852m |
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