Andrea Soardi 3:00 row
589m
Meters
3:00.0
Time
2:32.8
Pace
30
Calories
148
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 32 |
| Stroke Count | 95 |
| Drag Factor | 145 |
January 03, 2019 22:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 589m | 2:32.8 | 98 | 637 | 32 | 148 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 31 | 145 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 32 | 147 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 32 | 152 |
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Workout Graph
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