Andrea Soardi 3:00 row
590m
Meters
3:00.0
Time
2:32.5
Pace
30
Calories
126
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 33 |
| Stroke Count | 97 |
| Drag Factor | 148 |
January 03, 2019 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 590m | 2:32.5 | 99 | 639 | 33 | 126 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 32 | 119 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 32 | 126 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 34 | 134 |
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Workout Graph
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