Andrea Soardi 25:00 row
5,135m
Meters
25:00.0
Time
2:26.0
Pace
285
Calories
51
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 30 |
| Stroke Count | 755 |
| Drag Factor | 176 |
January 05, 2019 22:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,135m | 2:26.0 | 112 | 686 | 30 | 51 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 33 | |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 33 | 70 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 30 | 85 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 | |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 | 100 |
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Workout Graph
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