Andrea Soardi 6x2000m/2:00r row
12,000m
Meters
55:28.7
Time
2:18.6
Pace
697
Calories
163
Heart Rate
| Rest Distance | 2,084m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,084m |
| Overall Time | 1:07:28.7 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 30 |
| Stroke Count | 1658 |
| Drag Factor | 181 |
January 07, 2019 22:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:28.7 | 12,000m | 2:18.6 | 131 | 751 | 30 | 163 |
| 9:50.3 | 2,000m | 2:27.5 | 109 | 674 | 29 | 152 |
| 9:01.6 | 2,000m | 2:15.4 | 141 | 785 | 30 | 160 |
| 8:46.9 | 2,000m | 2:11.7 | 153 | 827 | 32 | 169 |
| 9:14.8 | 2,000m | 2:18.7 | 131 | 751 | 30 | 163 |
| 9:10.0 | 2,000m | 2:17.5 | 135 | 763 | 30 | 164 |
| 9:25.1 | 2,000m | 2:21.2 | 124 | 727 | 30 | 168 |
| r2,084m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.