Andrea Soardi 3:00 row
543m
Meters
3:00.0
Time
2:45.7
Pace
27
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Stroke Count | 80 |
| Drag Factor | 179 |
January 09, 2019 22:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 543m | 2:45.7 | 77 | 564 | 27 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 26 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 26 |
| 3:00.0 | 178m | 2:48.5 | 73 | 551 | 28 |
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Workout Graph
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