Andrea Soardi 2:30 row
387m
Meters
2:30.0
Time
3:13.7
Pace
18
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 26 |
| Stroke Count | 63 |
| Drag Factor | 178 |
January 09, 2019 22:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 387m | 3:13.7 | 48 | 465 | 26 |
| 1:00.0 | 126m | 3:58.0 | 26 | 389 | 20 |
| 2:00.0 | 173m | 2:53.4 | 67 | 530 | 28 |
| 2:30.0 | 88m | 2:50.4 | 71 | 543 | 30 |
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Workout Graph
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