Andrea Soardi 3:00 row
639m
Meters
3:00.0
Time
2:20.8
Pace
35
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 186 |
January 10, 2019 22:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 639m | 2:20.8 | 125 | 731 | 27 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 27 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 27 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 27 |
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Workout Graph
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