Andrea Soardi 5:00 row
940m
Meters
5:00.0
Time
2:39.5
Pace
48
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 184 |
January 10, 2019 23:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 26 |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 24 |
| 2:00.0 | 187m | 2:40.4 | 85 | 591 | 25 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 26 |
| 4:00.0 | 187m | 2:40.4 | 85 | 591 | 23 |
| 5:00.0 | 194m | 2:34.6 | 95 | 625 | 30 |
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Workout Graph
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