Andrea Soardi 2x15:00/4:00r row
6,637m
Meters
30:00.0
Time
2:15.6
Pace
391
Calories
| Rest Distance | 1,598m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,235m |
| Overall Time | 38:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 1003 |
| Drag Factor | 190 |
January 10, 2019 23:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,637m | 2:15.6 | 140 | 783 | 27 | |
| 15:00.0 | 3,321m | 2:15.5 | 141 | 784 | 26 | |
| 15:00.0 | 3,316m | 2:15.7 | 140 | 781 | 27 | |
| r1,598m |
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Workout Graph
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