Andrea Soardi 1x500m/1:00r row
500m
Meters
2:32.6
Time
2:32.6
Pace
27
Calories
| Rest Distance | 171m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 671m |
| Overall Time | 3:32.6 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 28 |
| Stroke Count | 97 |
| Drag Factor | 179 |
January 11, 2019 00:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.6 | 500m | 2:32.6 | 98 | 638 | 28 | |
| 2:32.6 | 500m | 2:32.6 | 98 | 638 | 28 | |
| r171m |
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Workout Graph
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