Andrea Soardi 0:11 row
30m
Meters
0:11.1
Time
3:05.0
Pace
1
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 490 |
Stroke Rate | 16 |
Stroke Count | 3 |
Drag Factor | 183 |
January 11, 2019 00:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:11.1 | 30m | 3:05.0 | 55 | 490 | 16 |
0:11.0 | 30m | 3:03.3 | 57 | 495 | 16 |
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