Andrea Soardi 5:00 row
949m
Meters
5:00.0
Time
2:38.0
Pace
49
Calories
144
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 182 |
January 12, 2019 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 27 | 144 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 26 | 136 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 27 | 142 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 26 | 144 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 28 | 150 |
| 5:00.0 | 211m | 2:22.1 | 122 | 719 | 28 | 151 |
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Workout Graph
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