Andrea Soardi v250m/r...1 row
250m
Meters
1:26.9
Time
2:53.8
Pace
12
Calories
126
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 250m |
| Overall Time | 1:26.9 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 29 |
| Stroke Count | 41 |
| Drag Factor | 183 |
January 12, 2019 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.9 | 250m | 2:53.8 | 67 | 529 | 29 | 126 |
| 1:26.9 | 250m | 2:53.8 | 67 | 529 | 29 | 126 |
| r0m |
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Workout Graph
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