Andrea Soardi 5:00 row
1,013m
Meters
5:00.0
Time
2:28.0
Pace
55
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 185 |
January 12, 2019 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 | 138 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 28 | 118 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 29 | 137 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 27 | 142 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 25 | 146 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 27 | 149 |
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Workout Graph
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