Andrea Soardi 3:00 row
557m
Meters
3:00.0
Time
2:41.5
Pace
27
Calories
138
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 182 |
January 13, 2019 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 557m | 2:41.5 | 83 | 585 | 26 | 138 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 25 | 144 |
| 2:00.0 | 175m | 2:51.4 | 69 | 539 | 26 | 137 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 27 | 134 |
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Workout Graph
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