Andrea Soardi 3x2000m/3:00r row
6,000m
Meters
27:14.5
Time
2:16.2
Pace
353
Calories
165
Heart Rate
| Rest Distance | 1,617m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,617m |
| Overall Time | 36:14.5 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 970 |
| Drag Factor | 184 |
January 13, 2019 09:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:14.5 | 6,000m | 2:16.2 | 139 | 776 | 27 | 165 |
| 9:07.7 | 2,000m | 2:16.9 | 136 | 769 | 27 | 160 |
| 8:56.7 | 2,000m | 2:14.1 | 145 | 798 | 27 | 168 |
| 9:10.1 | 2,000m | 2:17.5 | 135 | 763 | 27 | 167 |
| r1,617m |
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Workout Graph
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