Andrea Soardi 5:00 row
1,002m
Meters
5:00.0
Time
2:29.7
Pace
53
Calories
126
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 184 |
January 13, 2019 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 | 126 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 28 | 115 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 27 | 119 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 28 | 125 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 29 | 135 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 29 | 138 |
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Workout Graph
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