Andrea Soardi 5:00 row
1,149m
Meters
5:00.0
Time
2:10.5
Pace
68
Calories
164
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 175 |
January 15, 2019 23:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 | 164 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 27 | 147 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 26 | 164 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 27 | 168 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 26 | 172 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 26 | 173 |
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Workout Graph
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