Andrea Soardi 5:00 row
1,014m
Meters
5:00.0
Time
2:27.9
Pace
55
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
| Drag Factor | 173 |
January 15, 2019 22:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 | 133 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 28 | 115 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 28 | 124 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 29 | 134 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 29 | 142 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 30 | 152 |
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Workout Graph
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