Andrea Soardi 3:00 row
592m
Meters
3:00.0
Time
2:32.0
Pace
32
Calories
144
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 82 |
| Drag Factor | 170 |
January 17, 2019 23:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 592m | 2:32.0 | 100 | 642 | 28 | 144 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 26 | 139 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 28 | 143 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 29 | 150 |
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Workout Graph
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