Andrea Soardi 40:00 row
8,910m
Meters
40:00.0
Time
2:14.6
Pace
527
Calories
161
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
| Stroke Count | 1143 |
| Drag Factor | 171 |
January 17, 2019 23:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,910m | 2:14.6 | 143 | 793 | 29 | 161 |
| 8:00.0 | 1,720m | 2:19.5 | 129 | 743 | 28 | 151 |
| 16:00.0 | 1,828m | 2:11.2 | 155 | 832 | 29 | 153 |
| 24:00.0 | 1,786m | 2:14.3 | 144 | 796 | 28 | 164 |
| 32:00.0 | 1,793m | 2:13.8 | 146 | 802 | 29 | 167 |
| 40:00.0 | 1,783m | 2:14.6 | 144 | 793 | 29 | 171 |
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Workout Graph
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