Andrea Soardi 5000m row
5,000m
Meters
23:41.5
Time
2:22.1
Pace
281
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 29 |
| Stroke Count | 680 |
| Drag Factor | 172 |
January 20, 2019 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.5 | 5,000m | 2:22.1 | 122 | 719 | 29 |
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 28 |
| 4:44.9 | 2,000m | 2:22.4 | 121 | 716 | 28 |
| 4:41.4 | 3,000m | 2:20.7 | 126 | 732 | 29 |
| 4:43.1 | 4,000m | 2:21.5 | 123 | 724 | 29 |
| 4:34.3 | 5,000m | 2:17.1 | 136 | 766 | 30 |
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Workout Graph
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