Andrea Soardi 1x1000m/1:00r row
1,000m
Meters
4:22.7
Time
2:11.3
Pace
60
Calories
171
Heart Rate
| Rest Distance | 187m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,187m |
| Overall Time | 5:22.7 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 29 |
| Stroke Count | 160 |
| Drag Factor | 165 |
February 09, 2019 17:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 29 | 171 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 29 | 171 |
| r187m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.