Andrea Soardi 500m row
500m
Meters
1:51.2
Time
1:51.2
Pace
33
Calories
162
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 37 |
| Stroke Count | 68 |
| Drag Factor | 126 |
February 11, 2019 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 37 | 162 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 37 | 145 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 36 | 158 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 36 | 165 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 41 | 170 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 34 | 174 |
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Workout Graph
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