Andrea Soardi 5000m row
5,000m
Meters
21:12.9
Time
2:07.2
Pace
311
Calories
164
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 31 |
| Stroke Count | 660 |
| Drag Factor | 128 |
February 13, 2019 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.9 | 5,000m | 2:07.2 | 170 | 884 | 31 | 164 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 33 | 163 |
| 4:14.9 | 2,000m | 2:07.4 | 169 | 881 | 32 | 164 |
| 4:22.4 | 3,000m | 2:11.2 | 155 | 833 | 31 | 164 |
| 4:20.6 | 4,000m | 2:10.3 | 158 | 844 | 29 | 162 |
| 4:11.6 | 5,000m | 2:05.8 | 176 | 905 | 31 | 171 |
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Workout Graph
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