Andrea Soardi 3:00 row
702m
Meters
3:00.0
Time
2:08.2
Pace
43
Calories
154
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 31 |
| Stroke Count | 94 |
| Drag Factor | 124 |
February 13, 2019 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 702m | 2:08.2 | 166 | 871 | 31 | 154 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 31 | 141 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 32 | 158 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 31 | 164 |
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Workout Graph
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