Andrea Soardi 3:00 row
634m
Meters
3:00.0
Time
2:21.9
Pace
35
Calories
151
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 30 |
| Stroke Count | 88 |
| Drag Factor | 128 |
February 16, 2019 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 634m | 2:21.9 | 122 | 721 | 30 | 151 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 28 | 146 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 30 | 152 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 31 | 157 |
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Workout Graph
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