Andrea Soardi 5000m row
5,000m
Meters
21:54.9
Time
2:11.4
Pace
312
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Stroke Count | 618 |
| Drag Factor | 135 |
February 20, 2019 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.9 | 5,000m | 2:11.4 | 154 | 829 | 28 |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 30 |
| 4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 30 |
| 4:38.8 | 3,000m | 2:19.4 | 129 | 744 | 26 |
| 4:50.2 | 4,000m | 2:25.1 | 115 | 694 | 26 |
| 4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 29 |
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Workout Graph
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