Andrea Soardi 3:00 row
705m
Meters
3:00.0
Time
2:07.6
Pace
43
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 82 |
| Drag Factor | 238 |
February 20, 2019 22:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 705m | 2:07.6 | 168 | 878 | 27 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 27 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 27 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 28 |
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Workout Graph
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