Andrea Soardi 3:00 row
654m
Meters
3:00.0
Time
2:17.6
Pace
38
Calories
152
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 30 |
| Stroke Count | 90 |
| Drag Factor | 134 |
February 22, 2019 22:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 654m | 2:17.6 | 134 | 762 | 30 | 152 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 29 | 137 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 31 | 160 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 30 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.