Andrea Soardi 3:00 row
638m
Meters
3:00.0
Time
2:21.0
Pace
35
Calories
151
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 143 |
February 23, 2019 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 638m | 2:21.0 | 125 | 729 | 28 | 151 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 27 | 143 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 29 | 154 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 28 | 157 |
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Workout Graph
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