Andrea Soardi 250m row
250m
Meters
1:02.1
Time
2:04.2
Pace
15
Calories
142
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 30 |
| Stroke Count | 31 |
| Drag Factor | 224 |
February 23, 2019 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.1 | 250m | 2:04.2 | 183 | 928 | 30 | 142 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 30 | 135 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 30 | 143 |
| 0:11.9 | 250m | 1:59.0 | 208 | 1014 | 30 | 148 |
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Workout Graph
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