Andrea Soardi 5:00 row
1,104m
Meters
5:00.0
Time
2:15.8
Pace
64
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
| Drag Factor | 143 |
February 25, 2019 22:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 27 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 28 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 28 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 28 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 28 |
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Workout Graph
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