Andrea Soardi 5:00 row

1,104m

Meters

5:00.0

Time

2:15.8

Pace

64

Calories

Average Watts140
Calories Per Hour780
Stroke Rate27
Stroke Count140
Drag Factor143

February 25, 2019 22:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,104m 2:15.8 140 780 27
1:00.0 185m 2:42.1 82 582 27
2:00.0 214m 2:20.1 127 737 28
3:00.0 216m 2:18.8 131 749 28
4:00.0 214m 2:20.1 127 737 28
5:00.0 216m 2:18.8 131 749 28

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Workout Graph

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