Andrea Soardi 500m row
500m
Meters
2:07.6
Time
2:07.6
Pace
29
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 32 |
| Stroke Count | 67 |
| Drag Factor | 143 |
February 25, 2019 23:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.6 | 500m | 2:07.6 | 168 | 879 | 32 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 29 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 29 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 31 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 35 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 37 |
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Workout Graph
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