Andrea Soardi 1:03:13 row
13,563m
Meters
1:03:13.3
Time
2:19.8
Pace
777
Calories
156
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 1726 |
| Drag Factor | 221 |
March 10, 2019 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:13.3 | 13,563m | 2:19.8 | 128 | 740 | 27 | 156 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 | 154 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 29 | 169 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 29 | 152 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 | 177 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 | 163 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 | 165 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 153 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 | 150 |
| 45:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 | 149 |
| 50:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 | 151 |
| 55:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 | 141 |
| 1:00:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 | 154 |
| 1:03:13.0 | 685m | 2:20.8 | 125 | 730 | 24 | 151 |
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Workout Graph
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