Andrea Soardi 1000m row
1,000
Meters
3:47.9
Time
1:53.9
Pace
71
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 37 |
| Stroke Count | 141 |
| Drag Factor | 145 |
March 10, 2019 17:38:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1121 | 71 | 37 |
| 0:41.6 | 200 | 1:44.0 | 311 | 1298 | 15 | 45 |
| 0:44.6 | 400 | 1:51.5 | 252 | 1130 | 14 | 39 |
| 0:47.5 | 600 | 1:58.7 | 209 | 985 | 13 | 35 |
| 0:47.8 | 800 | 1:59.5 | 205 | 979 | 13 | 34 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1010 | 13 | 34 |
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1k Row by KREW/LiveRowing