Andrea Soardi 15:00 row
3,460m
Meters
15:00.0
Time
2:10.0
Pace
212
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 847 |
Stroke Rate | 27 |
Stroke Count | 420 |
Drag Factor | 120 |
March 31, 2019 12:06:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,460m | 2:10.0 | 159 | 847 | 27 |
5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 |
10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 |
15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 |
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15 Min WU/CD by KREW/LiveRowing