Andrea Soardi 10:00 row
2,145m
Meters
10:00.0
Time
2:19.8
Pace
120
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 184 |
March 31, 2019 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,145m | 2:19.8 | 128 | 740 | 28 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 29 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 28 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 28 |
| 8:00.0 | 439m | 2:16.6 | 137 | 771 | 27 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 28 |
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Workout Graph
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