Andrea Soardi 10000m row
10,000m
Meters
45:14.0
Time
2:15.7
Pace
591
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 1229 |
| Drag Factor | 174 |
April 01, 2019 23:09:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:14.0 | 10,000m | 2:15.7 | 140 | 782 | 27 |
| 8:32.6 | 2,000m | 2:08.1 | 166 | 872 | 28 |
| 8:51.1 | 4,000m | 2:12.7 | 150 | 814 | 27 |
| 9:11.0 | 6,000m | 2:17.7 | 134 | 760 | 27 |
| 9:42.4 | 8,000m | 2:25.6 | 113 | 690 | 26 |
| 8:57.0 | 10,000m | 2:14.2 | 145 | 797 | 28 |
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10k Row by KREW/LiveRowing