Andrea Soardi 3:00 row
683m
Meters
3:00.0
Time
2:11.7
Pace
41
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 173 |
April 02, 2019 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 683m | 2:11.7 | 153 | 826 | 28 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 29 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 29 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 28 |
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Workout Graph
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