Andrea Soardi 15:00 row
3,110m
Meters
15:00.0
Time
2:24.6
Pace
176
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 415 |
| Drag Factor | 140 |
April 06, 2019 18:17:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,110m | 2:24.6 | 116 | 697 | 27 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 27 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 28 |
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15 Min WU/CD by KREW/LiveRowing