Andrea Soardi 6000m row
6,000m
Meters
24:59.5
Time
2:04.9
Pace
380
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 31 |
| Stroke Count | 788 |
| Drag Factor | 176 |
April 09, 2019 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.5 | 6,000m | 2:04.9 | 179 | 917 | 31 |
| 4:46.9 | 1,200m | 1:59.5 | 205 | 1005 | 32 |
| 4:58.4 | 2,400m | 2:04.3 | 182 | 926 | 32 |
| 5:03.8 | 3,600m | 2:06.5 | 173 | 893 | 31 |
| 5:10.8 | 4,800m | 2:09.5 | 161 | 854 | 31 |
| 4:59.7 | 6,000m | 2:04.8 | 180 | 918 | 31 |
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Workout Graph
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