Andrea Soardi 30:00 row
6,893m
Meters
30:00.0
Time
2:10.5
Pace
419
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 179 |
April 11, 2019 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,893m | 2:10.5 | 157 | 841 | 29 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 29 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 29 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 29 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 30 |
| 30:00.0 | 1,352m | 2:13.1 | 148 | 810 | 29 |
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Workout Graph
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