Andrea Soardi 6000m row
6,000m
Meters
25:46.0
Time
2:08.8
Pace
369
Calories
166
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
| Stroke Count | 723 |
| Drag Factor | 228 |
April 16, 2019 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:46.0 | 6,000m | 2:08.8 | 164 | 863 | 28 | 166 |
| 5:07.3 | 1,200m | 2:08.0 | 167 | 873 | 27 | 160 |
| 5:00.2 | 2,400m | 2:05.0 | 179 | 915 | 29 | 170 |
| 5:12.6 | 3,600m | 2:10.2 | 158 | 845 | 28 | 164 |
| 5:09.7 | 4,800m | 2:09.0 | 163 | 860 | 28 | 167 |
| 5:16.2 | 6,000m | 2:11.7 | 153 | 826 | 28 | 171 |
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Workout Graph
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